ale.bundchen's Journal, 05 July 2018

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Depois de algumas jacadas,voltei pro foco e corri atrás do prejuízo.
..

156.5 lb Lost so far: 25.4 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2018:

927 kcal

Fat: 64.22g | Prot: 75.36g | Carb: 7.22g. Breakfast: Maracujá, Pururuca, Ovo Cozido. Lunch: Banha de Porco, Couve Manteiga Refogada, Torresmo, Bacon (Curado, Frito, Cozido). more...

1913 kcal

Activities & Exercise: Trampolining - 20 minutes, Resting - 23 hours and 40 minutes. more...

losing 0.3 lb a week

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ale.bundchen's Journal, 05 July 2018

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