carolinosvdv's Journal, 05 July 2018

Ah ça redescend vite quand même! Le corps est vraiment bien fait!
109.6 lb Lost so far: 10.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2018:
1569 kcal Fat: 73.39g | Prot: 120.22g | Carb: 108.74g.   Lunch: Sushi Shop Salmon Poke Bowl , Women's Best Whey Protein. Dinner: Spinazie, Tomaten, Honing, Sesamolie, Varkensvlees, Galia Meloen. Snacks/Other: Rapunzel Chocolat Noir 85%, Cantaloupe Meloenen. more...
losing 4.6 lb a week

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