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28%
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233.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1136 kcal
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Fat: 18.30g | Prot: 41.20g | Carb: 70.20g.
Breakfast: Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese. Dinner: Birds Eye Steamfresh Edamame in The Pod. Snacks/Other: Jameson Irish Whiskey, Michelob Ultra Light Beer. more...
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gaining 24.5 lb a week
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