Weigh In record (no journal entry) for 04 August 2012
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204.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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1735 kcal
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Fat: 62.25g | Prot: 50.80g | Carb: 250.40g.
Breakfast: Lowfat 1% Milk, Multigrain Cheerios. Lunch: Fresh Flavor Steamers - Three Cheese Tortellini, Light Nonfat Yogurt - Key Lime Pie. Dinner: Kroger muenster cheese, Triscuit Garden Herb Crackers. Snacks/Other: String Cheese, Mini Red Velvet Cake, Chewy Granola Bar Peanut Sweet and Salty, Caramel Iced Coffee (Medium), Cinnabon Coffee Creamer, Bananas (Large). more...
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gaining 0.1 lb a week
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