Faradee's Journal, 05 July 2018

Day 1 Fasting till 47,5 kg!!
TW 66,5cm
BuikW 84cm

107.1 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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56 kcal

Fat: 0.13g | Prot: 0.35g | Carb: 15.43g.   Breakfast: Water, Azijn (Cider), Rode Peper of Cayennepeper, Citroen. Snacks/Other: Vita Coco Kokos Water. more...

2082 kcal

Activities & Exercise: Shopping - 2 hours, Weight Training (moderate) - 2 hours, Housework - 1 hour, Standing - 1 hour, Resting - 5 hours, Sitting - 6 hours, Sleeping - 7 hours. more...