Weigh In record (no journal entry) for 05 July 2018
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1319 kcal
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Fat: 37.71g | Prot: 28.47g | Carb: 217.44g.
Breakfast: Ферма Плавленый Сыр, Cheese Corn Chips, Butter , White Bread . Lunch: Верес Огурцы Маринованные , Potatoes (Flesh, with Salt, Boiled) . Dinner: Буренка Молоко, AXA Мюсли. Snacks/Other: Coffee with Sugar, Cherry Fudge Cake (with Chocolate Frosting) . more...
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steady weight
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