|
Se sigue yendo el glucógeno con ganas de cargar yaaaaaa
|
195.3 lb
Lost so far: 18.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2018:
|
1284 kcal
|
Fat: 12.33g | Prot: 245.81g | Carb: 47.08g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Prozis Real Whey 100% Whey Protein, Mercadona Claras de Huevo. Lunch: Verdifresh Lechuga Iceberg, Carrefour Medallones de Merluza Argentina. Dinner: Pepino, Atún Aleta Amarilla. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewel89's weight history
|