Weigh In record (no journal entry) for 05 July 2018
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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477 kcal
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Fat: 26.28g | Prot: 15.75g | Carb: 23.68g.
Dinner: Вино Ченин Блан, Помидоры, Тыквенные Семечки, Сыр с Плесенью, Оливковое Масло, Приготовленная Тыква. more...
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losing 0.9 lb a week
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