ChristinaS9476's Journal, 04 August 2012

379.2 lb Lost so far: 20.8 lb.    Still to go: 229.2 lb.    Diet followed reasonably well.

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747 kcal

Fat: 28.00g | Prot: 38.21g | Carb: 83.94g.   Breakfast: Culinary Collection Thai-style Chicken, Light Strawberry and Blueberry Yogurt (Fridge Pack). Lunch: Ham Steak, Guacamole, Stir-Fry Vegetables. more...

4912 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...