ernesto.julian's Journal, 05 July 2018

👍
207.9 lb Lost so far: 9.9 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2018:
373 kcal Fat: 20.90g | Prot: 9.95g | Carb: 37.00g.   Breakfast: Mischkornbrot, Fol Epi Hauchfein, Kerrygold Butter, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kaffee, Kirschmarmelade. more...
losing 3.1 lb a week

15 Supporters    Support   

Comments 
Guten Morgen Ernesto, hab einen schönen Tag 👍 
04 Jul 18 by member: MoFu27
Wunderbar 🙋‍♀️👍 
05 Jul 18 by member: schnorra
Toll 👍einen schönen Tag dir 😘 
05 Jul 18 by member: emmra
hallo nesto 
05 Jul 18 by member: mbkrebs

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ernesto.julian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.