Faradee's Journal, 25 June 2018

Maandag
Hele grote boodschap
Mams verjaardag

107.6 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1567 kcal

Fat: 77.93g | Prot: 51.84g | Carb: 170.06g.   Lunch: Spekkoek, Slagroomtaart. Dinner: Knorr Nasi Rames. Snacks/Other: Pinda's in de Dop (Schil niet Gegeten), Vita Coco Kokos Water, Koopmans Fijne Cake. more...

1568 kcal

Activities & Exercise: Driving - 4 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 6 hours. more...