Faradee's Journal, 18 June 2018

Maandag
Day 1 fasting

107.1 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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36 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 10.00g.   Dinner: Vita Coco Kokos Water. more...

1572 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours, Standing - 1 hour, Sitting - 8 hours. more...