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chesleigh
Journal
19 May 10
chesleigh's Journal, 19 May 2010
chesleigh's Profile
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Weigh In record (no journal entry) for 19 May 2010
330.0 lb
Lost so far:
54.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
1230 kcal
Fat: 69.50g | Prot: 40.50g | Carb: 118.00g.
Dinner:
Captain D's macaroni & cheese, Captain D's home style cole slaw, Captain D's fried flounder.
Snacks/Other:
fiber plus, red bull.
more...
4542 kcal
Activities & Exercise:
Driving - 50 minutes, Desk Work - 10 hours, Resting - 7 hours and 10 minutes, Sleeping - 6 hours.
more...
losing 0.4 lb a week
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