Weigh In record (no journal entry) for 19 May 2010
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151.1 lb
Lost so far: 0.9 lb.
Still to go: 34.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2010:
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1147 kcal
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Fat: 33.68g | Prot: 120.47g | Carb: 95.76g.
Breakfast: premier nutrition protein, starbucks passion lemonade. Lunch: olives, mushrooms, mini bell peppers, low sodium v8, artichoke hearts, bumble bee salmon. Dinner: flax seed, chicken breast. Snacks/Other: chocolate chip cookie dough weight watchers. more...
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losing 0.1 lb a week
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