Weigh In record (no journal entry) for 04 July 2018
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148.0 lb
Lost so far: 28.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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56 kcal
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Fat: 3.65g | Prot: 1.71g | Carb: 4.21g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Snacks/Other: Strawberries. more...
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losing 1.8 lb a week
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muyus2011's weight history
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