Weigh In record (no journal entry) for 04 July 2018
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135.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2018:
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348 kcal
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Fat: 3.86g | Prot: 47.28g | Carb: 41.08g.
Snacks/Other: Your Goal Twenty's Lemon Cheesecake, Starbucks Café Latte Descremado (Alto), Starbucks Skinny Vainilla Latte (Grande). more...
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gaining 1.5 lb a week
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