Weigh In record (no journal entry) for 04 July 2018
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140.6 lb
Lost so far: 74.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2018:
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363 kcal
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Fat: 20.58g | Prot: 3.23g | Carb: 43.93g.
Breakfast: Birt&Tang Lifestyle Ginger Herbal Tea. Dinner: Tesco Coconut Cream, Bananas . Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea. more...
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losing 29.4 lb a week
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Lizzy E's weight history
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