Weigh In record (no journal entry) for 04 July 2018
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194.0 lb
Lost so far: 46.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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333 kcal
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Fat: 37.11g | Prot: 0.65g | Carb: 0.02g.
Breakfast: Bulletproof Coffee. more...
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losing 11.2 lb a week
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Djinn42's weight history
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