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27%
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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2590 kcal
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Fat: 94.01g | Prot: 46.73g | Carb: 262.58g.
Breakfast: Weyerbacher Weyerbacher Blithering Idiot, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Potato French Fries. Dinner: Great Value Fat Free Plain Nonfat Yogurt, Deep Samosa. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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losing 10.5 lb a week
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