Weigh In record (no journal entry) for 04 July 2018
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160.5 lb
Lost so far: 9.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2018:
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948 kcal
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Fat: 36.33g | Prot: 60.34g | Carb: 94.66g.
Breakfast: Jambon, Pamplemousse. Lunch: Soignon Brassé au Lait de Brebis Abricot, Babybel Mini Babybel, Monique Ranou Concombre Sauce Yaourt et Ciboulette, Steak Haché 5%. Dinner: Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Tomates Cerises, Salade Verte, Crevette Cuite ou Grillée, Auchan Baguette de Pain Classique. Snacks/Other: Cannelé. more...
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2255 kcal
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Activities & Exercise:
Shopping - 1 hour, Washing Dishes - 15 minutes, Cooking - 15 minutes, Standing - 30 minutes, Driving - 12 minutes, Sleeping - 8 hours, Resting - 8 hours and 58 minutes, Showering - 20 minutes, Breastfeeding - 30 minutes, Reading - 2 hours, Sitting - 2 hours. more...
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losing 1.2 lb a week
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 Comments
Tu habites dans l Eure? 😊
04 Jul 18 by member: chaton74
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05 Jul 18 by member: Clarinette27340
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Tu joues de la clarinette en tant que professionnelle ?
05 Jul 18 by member: Anjecovir
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06 Jul 18 by member: chaton74
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Bernay? Pas très loin de la où j'habite alors! 😉
07 Jul 18 by member: Clarinette27340
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08 Jul 18 by member: chaton74
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