Weigh In record (no journal entry) for 04 July 2018
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187.2 lb
Lost so far: 42.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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729 kcal
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Fat: 31.59g | Prot: 18.29g | Carb: 94.27g.
Lunch: Batagor, Cireng, Ubi Jalar (Manis). more...
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losing 0.4 lb a week
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ladyllvn's weight history
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