Weigh In record (no journal entry) for 04 July 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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395 kcal
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Fat: 21.62g | Prot: 19.50g | Carb: 33.05g.
Breakfast: Cherry Tomatoes, Bakers Provita Multigrain, Green Tea. Lunch: Cooked Green String Beans (from Fresh), Boiled Egg, Avocados, Bakers Provita Multigrain. more...
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gaining 0.9 lb a week
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ElmienWagenaar's weight history
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