weitere Urlaubspfunde Adé
|
284.2 lb
Lost so far: 113.8 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2018:
|
1732 kcal
|
Fat: 61.02g | Prot: 74.15g | Carb: 218.41g.
Breakfast: Banane, Brunch Feine Kräuter, Wasa Delicate Rounds French Herbs. Lunch: Brunch Feine Kräuter, Wasa Delicate Rounds French Herbs, Äpfel, Müller Milchreis Gebrannte Mandel. Dinner: Dulano Salami 1A Light, Be Light Reibekäse, Croustipate Pizza Casa. more...
|
losing 3.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toffifee1989's weight history
|