Weigh In record (no journal entry) for 04 July 2018
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170.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1319 kcal
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Fat: 15.23g | Prot: 42.31g | Carb: 249.26g.
Breakfast: Kellogg's Smacks, Gut & Günstig H-Milch 1,5%, Bärenmarke Die Haltbare Milch 1,5%, Kellogg's Special K Red Fruit. Lunch: Maggi Kräutersoße, Ebly Ebly Gekocht. Snacks/Other: Bona Vita Saure Bänder, Kaffee mit Milch. more...
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losing 7.7 lb a week
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 Comments
03 Jul 18 by member: MoFu27
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04 Jul 18 by member: ChipBobo
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Juuuhuuu guten morgen ☀️🙋🏻♀️
04 Jul 18 by member: Büffetsau
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