Weigh In record (no journal entry) for 19 May 2010
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165.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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1617 kcal
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Fat: 67.34g | Prot: 113.86g | Carb: 144.07g.
Breakfast: Coffee (Espresso Brewed), Chocolate Chocolate Chip Nutrition Bar. Lunch: Diet Coke, Thin Crust Cheese Pizza with Vegetables, Cheese Pizza, Chicken Wing. Dinner: Blueberry Nonfat Yogurt, Diet Coke, Grilled Chicken Wrap. Snacks/Other: Diet Mountain Dew, Diet Coke. more...
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2208 kcal
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Activities & Exercise:
Desk Work - 7 hours and 15 minutes, Driving - 1 hour and 50 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours. more...
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steady weight
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