Weigh In record (no journal entry) for 04 July 2018
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1371 kcal
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Fat: 44.09g | Prot: 56.48g | Carb: 185.05g.
Breakfast: Праздник Сластены Пряники Шоколадные, Молоково Молоко 3,2%, Хлеб с Отрубями, Дубки Сосиски Премиум. Lunch: Сыр Фета, Русское Молоко Сметана 30%, Просто Мёд, Творог 5%. Snacks/Other: ВкусВилл Хлебцы Мультизлаковые. more...
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losing 3.1 lb a week
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Аленка Епифанова's weight history
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