Weigh In record (no journal entry) for 04 July 2018
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99.4 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2018:
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960 kcal
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Fat: 4.31g | Prot: 117.35g | Carb: 112.39g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Fromage Blanc 0%, Fromage Blanc 0%, Carré Frais 0%, Galette de Riz, Galettes aux 4 Céréales, Galettes de Maïs, Ricoré Intense, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Soignon Yaourt Lait de Chèvre 0%. Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Gingembre, Curcuma, Cumin, Cannelle, Citron. more...
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1637 kcal
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Activities & Exercise:
Sitting - 6 hours and 24 minutes, Desk Work - 3 hours and 17 minutes, Driving - 1 hour and 45 minutes, Cooking - 1 hour and 1 minute, Showering - 1 hour, Sleeping - 6 hours and 36 minutes, Watching TV/Computer - 3 hours and 57 minutes. more...
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gaining 1.3 lb a week
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