Weigh In record (no journal entry) for 29 June 2018
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145.5 lb
Lost so far: 48.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2018:
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1298 kcal
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Fat: 41.55g | Prot: 90.21g | Carb: 139.48g.
Lunch: Lacta Bis, Snickers Snickers, Mamão, Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Marilan Biscoito Cream Cracker, Nescau Nescau com Leite, Antarctica Guaraná Zero, Seara Salaminho, Seara Presunto Magro, Italac Queijo Mussarela, Pullman Pão de Forma Integral 12 Grãos. more...
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2252 kcal
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Activities & Exercise:
Studying - 4 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 10.8 lb a week
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Jimena Ameneiros's weight history
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