Weigh In record (no journal entry) for 14 June 2018
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149.3 lb
Lost so far: 44.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1005 kcal
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Fat: 25.63g | Prot: 48.23g | Carb: 148.90g.
Lunch: Habib's Esfiha de Carne, Habib's Esfiha de Frango, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), China in Box Carne com Legumes, Mingau de Aveia. more...
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2430 kcal
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Activities & Exercise:
Pilates - 1 hour, Driving - 1 hour, Elliptical - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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