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닭갈비.....대자연 중
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103.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1563 kcal
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Fat: 79.85g | Prot: 68.46g | Carb: 135.51g.
Lunch: 에버코코 쿠킹 코코넛오일100%, 오이고추, 양파, 파프리카, 목우촌 원칙을 지키는 프랑크, 달걀. Dinner: 투썸플레이스 콜드브루라떼 , 열무국수, 김말이튀김. Snacks/Other: 방울 토마토, 모닝빵. more...
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gaining 3.1 lb a week
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