erika0079's Journal, 03 July 2018

172.7 lb Lost so far: 0 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

---

359 kcal

Fat: 7.94g | Prot: 29.58g | Carb: 38.72g.   Breakfast: Fruit Filled Crepe. Lunch: Fresh Selections Broccoli Florets, Farm Fresh Chicken Breast. Dinner: Juice from The Raw Sweet Greens. more...

2278 kcal

Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...