Lea Petsch's Journal, 03 July 2018

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Weigh In record (no journal entry) for 03 July 2018

252.0 lb Lost so far: 12.0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2018:

1095 kcal

Fat: 32.52g | Prot: 8.74g | Carb: 201.09g. Breakfast: Burger King French Toast Sticks (3 Piece), Coca-Cola Coca-Cola Classic (12 oz). Lunch: Cupcake with Icing. more...

3085 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Lea Petsch's Journal, 03 July 2018

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