Weigh In record (no journal entry) for 03 July 2018
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210.4 lb
Lost so far: 15.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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2478 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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halligan1201's weight history
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