Weigh In record (no journal entry) for 03 July 2018
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216.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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2636 kcal
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Fat: 107.07g | Prot: 100.28g | Carb: 339.19g.
Breakfast: Good Sense Raw Sunflower Seeds, Celery , Six Star Pro Nutrition Fit Lean Protein, Jif Natural Creamy Peanut Butter. Lunch: Taco Bell Pepsi (30 oz), Coca-Cola Coca-Cola Classic. Dinner: Taco Bell Loaded Potato Griller. Snacks/Other: Meijer Birthday Cake Ice Cream , Taco Bell Side of Steak, P3 Portable Protein Pack, Wal-Mart Bakery Frosted Sugar Cookies. more...
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gaining 2.8 lb a week
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