PegMur's Journal, 03 July 2018

217.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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856 kcal

Fat: 47.40g | Prot: 59.57g | Carb: 44.05g.   Lunch: Fried Floured or Breaded Fish, Logan's Roadhouse House Salad (No Dressing). Dinner: Taco Bell Crunchy Taco. Snacks/Other: thinkThin Dark Chocolate Salted Caramel Protein Nut Bar, Atkins French Vanilla Shake. more...

3127 kcal

Activities & Exercise: Cleaning - 2 hours and 30 minutes, Grocery Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...