Weigh In record (no journal entry) for 03 July 2018
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131.2 lb
Lost so far: 11.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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251 kcal
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Fat: 17.37g | Prot: 16.44g | Carb: 7.52g.
Breakfast: Zeytin, Ceviz, Sütaş Üçgen Peynir, Domatesler, Haşlanmış Yumurta. more...
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gaining 0.4 lb a week
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dnzctnky's weight history
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