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ctli50
Journal
25 Mar 08
ctli50's Journal, 25 March 2008
ctli50's Profile
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Weigh In record (no journal entry) for 25 March 2008
237.0 lb
Lost so far:
44.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2008:
870 kcal
Fat: 24.37g | Prot: 49.97g | Carb: 120.42g.
Breakfast:
spirulina.
Lunch:
oven roasted turkey and cheddar, brocolli cheddar soup.
Snacks/Other:
chex, grape.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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