Weigh In record (no journal entry) for 03 July 2018
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120.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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480 kcal
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Fat: 14.26g | Prot: 54.95g | Carb: 24.59g.
Breakfast: Womens Best Protein Pudding. Lunch: Dieetsoep. Dinner: Delhaize Kippenwit, Courgette, Tomaten, Ei, Eiwit. Snacks/Other: Womens Best Protein Chips Cheese & Onion, Womens Best Protein Pudding. more...
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losing 4.2 lb a week
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