Weigh In record (no journal entry) for 03 July 2018
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1846 kcal
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Fat: 155.13g | Prot: 81.96g | Carb: 29.57g.
Breakfast: Borges Oliwa z Oliwek Extra Virgin, Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Alesto Orzechy Włoskie, Alesto Orzechy Pekan, Biedronka Awokado, Chene d'Argent Brie, Dulano Kiełbasa Salami. Dinner: Provitus Buraczki Zasmażane, Maluta Jogurt Bałkański, Pomidory, Udko Kurczaka Pieczone (Spożyte ze Skórą). more...
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gaining 6.2 lb a week
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