Weigh In record (no journal entry) for 03 July 2018
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1410 kcal
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Fat: 61.16g | Prot: 52.89g | Carb: 158.12g.
Breakfast: Eau de Robinet, Nesquik Chocolat en Poudre, Marque Repère Pain de Mie, Elle & Vire Beurre. Lunch: Melon, Pierre Martinet Ma Salade de Lentilles à la Lyonnaise. Dinner: Melon, Delisse Fromage Blanc 3%, Maison Prunier Rillettes du Mans, Cornichons, Boni Pain de Mie, Carrefour Bio Saumon Fumé, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Magnum Mini White, Biscuit de Blé Entier. more...
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losing 1.5 lb a week
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