Weigh In record (no journal entry) for 19 May 2010
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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1349 kcal
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Fat: 58.52g | Prot: 40.69g | Carb: 170.22g.
Breakfast: carb conscious, Coconut Creme, Coffee (Brewed From Grounds). Lunch: Orange Scones, Baguette, Baked Potato Soup. Snacks/Other: Coffee (Brewed From Grounds), Baked Cheeze-It Snacks, Light Swiss Original. more...
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2617 kcal
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Activities & Exercise:
Sitting - 7 hours, Wii - 25 minutes, Standing - 2 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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