Weigh In record (no journal entry) for 03 July 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1651 kcal
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Fat: 20.67g | Prot: 95.96g | Carb: 272.62g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Caffe Americano (Grande). Lunch: Papaya, 茶蛋, White Rice, New World Farms Chinese Stir-Fry Vegetables, Teriyaki Experience Chicken Teriyaki. Dinner: 雞蛋（整個）. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 15.4 lb a week
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