Weigh In record (no journal entry) for 24 June 2018
|
203.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 June 2018:
|
1160 kcal
|
Fat: 72.45g | Prot: 101.57g | Carb: 23.87g.
Breakfast: Lifesavers Wint-O-Green Mints (1), Great Value Half & Half, Whipping Cream , Boiled Egg, Cheddar Cheese. Lunch: Great Value Romaine Lettuce, Cucumber (with Peel) , Roasted Broiled or Baked Chicken Breast, Dried Whole Sesame Seeds , Ranch Salad Dressing , Boiled Egg. Dinner: Trader Joe's Premium Black Angus Beef Flank Steak, Yellow Summer Squash, Red Bull Red Bull Sugar Free (8 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenalena's weight history
|