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Looks like a gain, but it's really a big loss. I weighed in last week (with clothes and boots on) at 214. I didn't log it, because, who knows really how much jeans, shirts, and boots weigh? I think I was at 208. Either way, I'm happy to have a real number, weighed in the morning, without many clothes on. Really, the 1-2 lb difference doesn't bug me... not when my real goal is at least 30 lbs away.
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203.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2018:
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1592 kcal
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Fat: 125.49g | Prot: 78.67g | Carb: 28.68g.
Breakfast: Galbani Fresh Mozzarella, Egg, Xylitol USA Erythritol, Whipping Cream . Lunch: Avocados, Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), America's Choice Bacon Thick Sliced. Dinner: Pickled Green String Beans, Pickles, Blueberries , Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Smoked Pork and Beef Sausage Link, Galbani Mozzarella Fresca. Snacks/Other: Havarti Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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