😵😵😵
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126.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1187 kcal
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Fat: 41.49g | Prot: 77.04g | Carb: 130.40g.
Breakfast: Mangos, Danone Yogurt Natural sin Azúcar, Fresas, Champiñones, Huevo Frito sin Grasa, Andatti Café Americano, Coffee-Mate Crema para Café. Lunch: Ochoa Tortillas de Maíz , Dolores Atún en Aceite, Tomates Rojos. Dinner: Tostitos Salsa Verde, Chimex Jamón de Pavo, Oroweat Thins Integral, Tomates Rojos, Champiñones, Brotes de Alfalfa. Snacks/Other: Fresas, Salchicha de Pavo, Danone Yogurt Natural sin Azúcar , Huevo Cocido, Clara de Huevo, Mangos. more...
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1832 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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