Weigh In record (no journal entry) for 02 July 2018
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138.5 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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289 kcal
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Fat: 5.27g | Prot: 9.81g | Carb: 57.10g.
Lunch: Персики, Банан. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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gaining 1.5 lb a week
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Olya Zanko's weight history
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