Weigh In record (no journal entry) for 02 July 2018
|
152.0 lb
Lost so far: 39.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2018:
|
1242 kcal
|
Fat: 69.11g | Prot: 68.53g | Carb: 48.29g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Dandy Celery Sticks, Green Giant Fresh Baby Cut Carrots, Moore's Creamy Ranch Buffalo Wing Sauce, Hormel Original Pepperoni Slices. Dinner: Great Value Classic Olive Oil, Sea Salt, Outback Steakhouse Ribeye (10 oz), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Stolichnaya Raspberry vodka. more...
|
|
2283 kcal
|
Activities & Exercise:
Elliptical - 48 minutes, Sleeping - 4 hours and 45 minutes, Resting - 11 hours and 13 minutes, Desk Work - 7 hours and 14 minutes. more...
|
gaining 43.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|