honk's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
166.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
750 kcal Fat: 25.00g | Prot: 41.00g | Carb: 87.00g.   Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Stouffer's Signature Classics Meatloaf. more...
losing 1.4 lb a week



     
 

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