Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80sFinest
Journal
02 Jul 18
80sFinest's Journal, 02 July 2018
80sFinest's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2018
187.8 lb
Lost so far:
37.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2018:
1280 kcal
Fat: 63.81g | Prot: 74.36g | Carb: 96.43g.
Dinner:
La Terra Fina Spinach, Artichoke & Parmesan Dip, Stonefire Tandoor Baked Mini Naan (45g), Kirkland Signature Salted Sweet Cream Butter, Birds Eye Sweet Garden Peas, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Breyers Reese's Chocolate Ice Cream.
more...
3470 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Housework - 8 hours, Resting - 2 hours, Sleeping - 6 hours.
more...
losing 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80sFinest's weight history
view complete history