Weigh In record (no journal entry) for 02 July 2018
|
131.9 lb
Lost so far: 28.9 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
4396 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour, Apple Health - 4 hours, Crossfit - 1 hour. more...
|
gaining 7.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsNormaJean's weight history
|